How Do You Roll

nutrition

Use the tool below to build your roll and calculate its nutritional value.

Wraps

Modern Soy

Traditional Seaweed

Rice

White Rice

Brown Rice

Veggies

Asparagus

Avocado

Avocado

Cucumbers

Cream Cheese

Green Onions

Jalapenos

Mandarin Oranges

Mango

Pineapple

Spinach

Sprouts

Strawberries

Tofu Skin

Tamago

Meats

Beef

Chicken

Crawfish Tails

Ebi (boiled shrimp)

Escolar

Kani (crabstick)

Salmon

Smoked Salmon

Shrimp Tempura

Tuna

Unagi

Sauces

Ponzu

Creamy Miso

Teriyaki

Sweet Chili

Wasabi Mayo

Spicy Mayo

Japanese Mayo

Sesame Chili Oil

Featured Rolls

Toppings

Crab Mix

Masago

Tempura Crunch

Sesame Seeds

Chili Powder

Sides

Edamame

Miso Soup

Seaweed Salad

Calamari Salad

Cucumber Salad

Veg Dumplings (4)

Veg Dumplings (6)

Beef Dumplings (4)

Beef Dumplings (6)

Nutrition Facts

Amount Per Serving

0Calories Cal from Fat 0

% Daily Value*

0gTotal Fat 0%

0gSaturated Fat 0% 0gTrans Fat

0mgCholesterol 0%

0mgSodium 0%

0gTotal Carbs 0%

0gDietary Fiber 0%

0gSugars

0gProtein

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Ingredients:

 


 

Nutrition information is calculated with information provided by the suppliers who manufacture food for How Do You Roll. We attempt to provide information that is as accurate as possible, however, it is possible that ingredient changes and substitutions may occur due to the differences in regional suppliers, recipe revisions, preparation techniques, and/or the season of the year. Certain menu items may vary at each HDYR location and may not be available at all locations. Limited time offers, test products, or seasonal items have not been included in this chart. Please be advised that we may update the nutrition chart from time to time.